Episodes
Friday May 07, 2021
Episode 25: Fueling for Endurance Events
Friday May 07, 2021
Friday May 07, 2021
Join Lauren and Bud as they talk all things nutrition and hydration on the trail.
We talk about our tried and true favorite trail foods and even sample some new ones. We'll share our favorite tips and major fails. We hope you find this informative and entertaining. Take us with you on your long run this weekend and tell us about your favorite trail fuel!
Version: 20240320
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