RUN WILD with Lauren and Bud

Episode 35: Black Mountain Marathon/Mt. Mitchell Challenge Race Recap and More

Join us today as we recap our race in Black Mountain, North Carolina. 

Episode 34: The Great Return and All Things Cross Training, Biking Mishaps, Wormholes and More

Bud and Laure are back today talking about Cross Training, Adventure Racing, Biking Mishaps, Wormholes and more. 

Episode 33: We’re Back! And Airing Grievances...

We're back! 

Join Lauren and Bud as they talk about trail and gym etiquette, gear, the latest happenings and even some risqué podcast recommendations. 

Episode 32: Meet Aum Gandhi

Today Bud and Lauren sit down with Aum Gandhi to talk ultrarunning and how he has used racing as a means to raise money for some amazing causes. You will be inspired by Aum's openness and his love of ultra. 

You can follow Aum and his fundraising efforts via the links below:

IG: https://instagram.com/theaumgandhi 

Richstone Family Center: https://www.richstonefamily.org/about-us/

 

Episode 31: Car Camping, Snow Running and Barely a Barkley

Join us for our first episode of 2022. We talk about our time at Frozen Head State Park and include discussions on snow running, fast packing, car camping and bathing habits for the high and low maintenance ultra runner.

 

Episode 30: A day in the life of ‘Run Wild with Lauren and Bud‘

Have you ever wondered what it's like to be on the trail with Lauren and Bud? Well here's your chance!

Lauren and Bud take the podcast to the trail for a day of rucking, waterfalls, bigfoot stories, lunch at the pub and more. It's kind of like the podcast version of the Blair Witch Project...but much better and with bigfoot instead of witches.

You'll just have to listen for yourself. Enjoy!

 

 

Episode 29: Playing Catch-Up

Join Lauren and Bud as they talk about current and future running endeavors and Jim's No Business 100 attempt. 

Episode 28: Bigfoot 200. The weird, wild recap you've been waiting for!

Bud and Lauren sit down to talk all things Bigfoot 200. Did it end in a buckle? Did we find Bigfoot? You'll have to listen and see....

Episode 27:The One About Bigfoot 200 Prep, Armadillo Orgies, Fighting the Funk on Trail and Binge Watching TV on the Dreadmill

Hey friends, join Lauren and Bud as they talk about prepping for the upcoming Bigfoot 200 in Washington State. Of course there are the latest trail happenings and other shenanigans on the table as well. Join us!

Episode 26: Meet Jim Fleming, the first place winner of Laz's Last Annual Heart of the South 332 mile road race

Meet Jim Fleming who claimed first place at H.O.T.S 2021. This amazing road race whisks runners away on a bus to an unknown starting location 300+ miles away. Runners have 10 days to make it back on their own. Listen to how Jim not only survived but conquered the Hear of the South!

 

At the end, Bud and Lauren play catch-up and listen to Lauren freak out about her looming 200 miler. Enjoy!